Data Sources: What We Eat in America, NHANES 2007-2010 for average intakes by age-sex group. People also ate roasted or boiled corn on the cob,  popcorn, bean soup and  squash soup. What did Native Americans like to drink? Salads, avocados. Meals in restaurants and prepared at home have lots of fruits and vegetables.

For most, those represented by the orange sections of the bars, shifting toward the center line will improve their eating pattern. Healthy U.S.-Style Food Patterns, which vary based on age, sex, and activity level, for recommended intakes and limits. Americans have their own versions of almost every single cuisine in the world and no doubt they love to eat. A lot of the food Americans eat today is the same as Native American food. The United States of America is a melting pot of a variety of cultures from around the world and the same goes for the cuisine. Whether they were farming or not, everybody’s main drink was water. Cobb salads. Mexican influence- tacos, lots of spices. Article by Grace Cherian, August 22, 2018.

Some typical U.S. dishes are grilled steak, roast beef, fried chicken, meatloaf, stuffed turkey, potato salad, hamburgers, hot dogs, hot wings, yams, corn on the cob and many others.

Top 10 Foods Americans Love to Eat. Cuisine in the United States is difficult to define because it is so diverse. There is a big health and fitness culture. Note: The center (0) line is the goal or limit. Most importantly, when you are in the United States don’t just eat out at fancy restaurants.

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