Relax~ Here is a blood pressure chart by age to help you find out the normal range that you should achieve for good health. Normal Blood Pressure for Men Men are recommended to have an average normal blood pressure of 120/80; however, as we have noted, there are varying factors to consider when determining what works for each person.

But even if your diastolic number is lower than 80, you can have elevated blood pressure if the systolic reading is 120-129. Now you may know 120/80 mm Hg is the ideal reading.

A blood pressure reading has a top number (systolic) and bottom number (diastolic).

The normal systolic blood pressure is considered to be 120 by most doctors, and the normal diastolic blood pressure is considered to be 80.

Key Points: Systolic Pressure is the blood pressure reading when your heart beats. Blood pressure normally increases throughout life, right from infancy to older adulthood.
A normal diastolic blood pressure is lower than 80. What is normal for a man in his 30s …

Normal blood pressure is less than 120 over 80 (120/80). However, there are various factors that affect the average numbers one should own. For most adults, regardless of their age, the normal BP range is considered to be 120/80 or less. Blood pressure table showing if adults and children have high, low, or healthy average blood pressure range for their age, includes other helpful cardiac related information.

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